Mild Chilli
29.11.2020
Ingredients
1 tbsp olive oil
1 onion , diced
1 bell pepper
500g beef mince
1 tsp mild chilli
4 tsp paprika powder
5 tsp cumin powder
2 tsp garlic powder
2 tsp onion powder
2 tsp oregano
3 tbsp tomato paste
2 tins chopped tomatoes
1 tin red kidney beans drained
1 tin butter beans drained
1 tin cannellini beans drained
4 beef oxo low salt cubes crushed
1.5 - 2 cups water
Method
1) Heat a pan with the olive oil in it.
2) Add the onions and bell pepper and cook it until it's soft and start to brown.
3) Add mince and cook it through until starts to brown.
4) Add in all the spices and cook it for a couple of minutes so all the flavours come out of the spices nicely.
5) Add all the remaining ingredients and cook it on low without a lid on for about 1.5-2 hours.
If you’re batch cooking for your baby, cool the food as quickly as possible, within 1-2 hours.
The NHS suggests putting the food in a sealed container and running it under the cold tap
